With over 30 years of experience in education and as a licensed psychotherapist, Rachel Brezel is committed to helping individuals achieve their goals and lead fulfilling lives. Her approach is characterized by empowerment, directness, warmth, and a solution-oriented focus.

Rachel specializes in treating various mental health issues, including anxiety, depression, OCD (including the most severe scrupulosity), emotional regulation, and relationship challenges. She also provides support to parents navigating their children's mental health struggles while maintaining their own well-being.

Rachel creates a therapeutic space that is welcoming, authentic, and collaborative. She emphasizes a goal-oriented approach, focusing on practical skills and strategies to empower clients in their growth journey.

Sessions with Rachel are grounded in trust, collaboration, and empathy. She values each client's unique perspective and experiences, working together to identify goals and develop actionable plans for meaningful change. Rachel ensures that clients feel heard, understood, and empowered, offering support and guidance tailored to their individual needs and goals.